https://www.bodymindandbreath.co.uk/home daily 1.0 2022-12-03 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/f960718d-d5c4-4401-aef1-b6fcf53580a5/pexels-matt-hardy-3560168.jpg https://www.bodymindandbreath.co.uk/services daily 0.75 2022-09-29 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/e8ad9ca0-df3e-409e-976f-3cae72060afb/pexels-s%CC%A7-k-4904329.jpg https://www.bodymindandbreath.co.uk/instructors-1 daily 0.75 2022-12-03 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/50928b52-465a-4972-9dad-2e86d163d155/5a0f9a20-e2a4-4a4e-b42a-279930d98e9e.JPG About Me - NATASHA BROADY PSYCHEDELIC BREATH® PRACTITIONER REIKI HEALER MINDSET COACH Having worked in marketing for almost 20 years, I know what it’s like to work in a job with daily deadlines and pressure. Living a life where you have to find ways to manage stress levels and work life balance. Through a variety of practices but predominately a balance of meditation, yoga, and breathwork, I have really found a way to live mindfully and (mainly) at peace. Peace from the daily pace of my life, peace from my noisy mind and peace from the so called perfect life that everyone portrays on social media.. Body Mind and Breath was born through my desire to help people live a less stress filled anxious life. I believe with these three key principles balanced and working healthily together you can live a happy life and should be able to self regulate to avoid mounting anxiety and pressure. I know how hard it is to be busy and forget to look after yourself, but I also know that when I find the time and put a regular practice in place that it can be life changing and now I feel this is my time to pass this on. It is never too late to make changes, even the tiniest changes can make the biggest difference. https://www.bodymindandbreath.co.uk/services-1 daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/c4c149f2-ae10-49c2-a365-1e76a69c946e/pexels-gelatin-6357183.jpg Breathwork for Businesses BREATHWORK FOR BUSINESSES With a long term career in marketing, Natasha understands the power breathwork can bring to relieve stress, tension and emotion that can really hold you back in a corporate working environment. Natasha can either run a one-on-one personal session for employees created specifically around a person’s needs or desires or she can run a 75-90 group dynamic breathwork session, including an intro talk about the effects and science behind the process. Both of which can bring powerful shifts and changes for your team. PSYCHEDELIC BREATH® works great digitally as well as on site. The session can work for company events, conferences, team building and innovation circles. This can include: Trust building in teams Mind openers during workshops Relationship building with senior team The session will help employees: Release mental, emotional and physical tension Release physical stress Enhanced creativity and innovative thinking Boost in the immune system Detoxification in the body Helps people reach higher states of consciousness Contact here for price https://www.bodymindandbreath.co.uk/services-1-1 daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/2f0955a4-9120-41bd-af9f-2cf88c247c12/pexels-mikhail-nilov-7827741.jpg One-to-One Sessions ONE-TO-ONE SESSIONS If you prefer the personal touch, Natasha can do face to face one-on-one sessions personalised specifically around a need or an issue that you’d like to focus on. These can be on their own or combined with Reiki to enhance the shift and acceleration in the treatment. One-on-one sessions start from £170. To find out more email here https://www.bodymindandbreath.co.uk/reviews-2 daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/1652280335558-8GCNQKHTG7ND8L1FQ1I4/pexels-kseniya-budko-11661485.jpg Reiki https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/1652280464704-CBOXXS8375ELYCDF0426/pexels-max-parker-11897893.jpg Reiki https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/1652280633593-PGIT3LTQWPUYWFNNCFI5/pexels-mikhail-nilov-6944182.jpg Reiki https://images.squarespace-cdn.com/content/v1/627a740a5da84937fa177e9a/1652281350251-TXSCYG7FS1G0O4SR0WH0/pexels-mathias-pr-reding-11623690.jpg Reiki https://www.bodymindandbreath.co.uk/mindset-coaching daily 0.75 2022-10-25 https://www.bodymindandbreath.co.uk/psychedelicbreath daily 0.75 2022-12-17