This global live streamed group session will take you on a 90min PSYCHEDELIC BREATH® journey. This ancient spiritual breathing technique is backed up with contemporary neuroscience as you go through the process you will reach a state of non-ordinary consciousness. Connecting to your breath means that you connect to yourself and your focus will turn inward.

THE EFFECTS

By powerfully using your breath you will release mental, emotional and energetic blockages to tap into deeper states of meditation.

JOIN

The following classes are available to book:

1. Sunday 2nd October at 7.30pm 12th September (GMT)

2. Monday 10th October at 7.30pm (GMT)

RECORDINGS AVAILABLE email if this is of interest.

Introductory offer of £10 for the first class.

PRICING

SINGLE TICKET: £17

BLOCK OF FIVE: £70

To book email here or pay via paypal https://www.paypal.com/paypalme/bodymindandbreath